Events
Kids Triathlon
20 spots left. Price increases after April 30, 2024 at 11:59pm CDT
Youth Triathlon
30 spots left. Price increases after April 30, 2024 at 11:59pm CDT
Elite Sprint Triathlon
3 spots left. Price increases after April 30, 2024 at 11:59pm CDT
Sprint Triathlon
4 spots left. Price increases after April 30, 2024 at 11:59pm CDT
Super-Sprint Triathlon
30 spots left. Price increases after April 30, 2024 at 11:59pm CDT
Double-Zou
Sorry! This event is full. Price increases after April 30, 2024 at 11:59pm CDT
Place
810 Tiger Ave
Columbia, MO US 65201
Description
Trizou Triathlon Returns to Columbia, MO!
Mark your calendars and lace up your shoes because Trizou is making its grand return to the historic University of Missouri Campus in Columbia, MO. Once recognized as the nation's largest pool triathlon, this esteemed event is set on reclaiming its title and continues to be an emblematic part of Columbia's athletic legacy.
The Trizou for MS Triathlon offers an array of race categories catering to participants of all ages and skill levels:
Day of Events! Friday Evening, Saturday Morning-Afternoon-and Evening!
- Kids Triathlon: For the kiddos ready to swim, bike, and run (Age 3-12)
- 5k: For the non-triathletes, family, those wanting a warmup, get a fun evening race in on campus!
- Elite Sprint Triathlon: A challenge for Pro, Seeking Pro, and Excelling triathletes seeking to test their mettle (Must Submit Times, Open to Age 16+) [Elite Sprint Athletes can add on the Super-Sprint event during registration to compete in the Double-Zou, Elites will not be eligible for Super-Sprint Awards]
- Sprint Triathlon: A balanced race for those familiar with the triathlon terrain (Open to All Age 16+)
- Super-Sprint Triathlon: Perfect for those looking for a quicker, yet equally exhilarating experience (Open to All Age 16+)
- Youth Super-Sprint Triathlon: Tailored for teenagers eager to showcase their budding athletic prowess (Ages 10-15)
- Double-Zou: Complete the Sprint Triathlon, get at the back of the Super Sprint Swim Start Line and GO AGAIN! (Open to All Age 16+)
Set against the backdrop of the iconic University of Missouri, participants will be treated to a picturesque route that not only challenges but also delights. Whether you're a triathlon veteran, a budding athlete, or someone looking to tick this off your bucket list, the Trizou for MS Triathlon promises an experience like no other. It's not just a race; it's a celebration of endurance, community, and the indomitable human spirit.
With its blend of competitiveness and inclusivity, the event is both beginner-friendly and fiercely contested. We're thrilled to bring this beloved triathlon back to Columbia and can't wait to see old faces and new participants at the starting line. Join us in making history once again!
MO to AR Tri Series!
We're excited to announce the MO to AR Tri Series, a thrilling triathlon trilogy that takes you from Central Missouri all the way to Northwest Arkansas to challenge athletes across various landscapes and distances along the way. The series kicks off with the Trizou for MS Triathlon at the historic University of Missouri Campus in Columbia, MO. Known for being the nation's largest pool triathlon, Trizou offers a diverse range of categories, including Kids Triathlon, 5k, Elite Sprint Triathlon, Super-Sprint, and more, set against the picturesque University of Missouri backdrop.
Next up is the ConcreteMan Triathlon, Missouri's oldest triathlon, which started in 1982. This event has evolved over the years, offering sprint and Olympic(ish) distances, and an open water swim. It's a staple multisport event in Missouri, known for its rich history and challenging courses.
The series culminates with the Trifest for MS in NW Arkansas, a significant event in the triathlon calendar. The Trifest schedule includes various events like the Celebrate Arkansas Corporate Relay Sprint Challenge and the AG Olympic F1 Triathlon, culminating in the AG Sprint Triathlon. This event is not only a competitive platform but also the largest and most well-known triathlon fundraiser in the country.
Participants who compete in any distance at all three events will receive an extra special medal inspired by all three races (and huge!) at Trifest in September. Moreover, those competing in the Sprint distance at all three races will be ranked, with the top 3 in each age group awarded at Trifest. This series is more than just a race; it's a testament to endurance, community, and the unyielding human spirit. Join us for an unforgettable experience across state lines!
Event Swag
Kids Triathlon: Shirt, Medal, & Ice Cream!
5k Run: Shirt & Medal
Elite Sprint Triathlon: Shirt, Medal, & Running Hat
Sprint Triathlon: Shirt, Medal, & Running Hat
Super Sprint Triathlon: Shirt & Medal
Youth Triathlon: Shirt & Medal
Collegiate Triathlon Combine: Shirt, Running Hat
Finisher Medals
Participant Shirts
Weekend Schedule
Friday, May 3rd, 2024 - Evening: PPU & Expo
- 4:00 - 6:30pm Packet Pickup & Expo @Event Site
Saturday, May 4th, 2024 - Morning: Youth/Adult/Elite/Relay Triathlon
- 5:15 - 6:20am Youth/Adult/Elite Transition Open @Stankowski Field
- 5:15 - 5:45am Out-of-Town Packet Pickup
- 6:25am National Anthem/Prayer @Mizzou Aquatic Center
- 6:30am Elite Event Start
- Rolling Adult Sprint Start
- Rolling Adult Super Sprint Start
- Rolling Youth Super Sprint Start
- 7:30am Post-Race Festivities
- 10:00am Awards
- 11:00am Morning Events End
Saturday, May 4th, 2024 - Afternoon: Prospective NCAA Triathlon Combine
- 2:00pm Time Trial Swim @Mizzou Aquatic Center
- 3:15pm Time Trial Run @Stankowski Field
- 3:30 - 4:00pm Coach Meet & Greet @Stankowski Field
Saturday, May 4th, 2024 - Evening: Kids Triathlon & 5k
- 3:45 - 4:45pm Kids Transition Open @Stankowski Field
- 4:50pm Mandatory Pre-Race Meeting + National Anthem/Prayer @Mizzou Aquatic Center
- 5:00pm Kids Triathlon Start
- 6:25pm 5k Lineup
- 6:30pm 5k Start
- 6:45pm Kids Awards
- 7:45pm 5k Awards
Swim Map
Course Maps + Distances
Kids Short Triathlon: 3-8 Year Olds (may be accompanied by parent in transition, and in the run)
Kids Long Triathlon: 9-12 Year Olds (may NOT be accompanied by parent during race unless child requires special aid)
5k Run
- Run: 3.1 Mile
Sprint/Elite Triathlon
Super-Sprint/Youth Triathlon
Prospective NCAA Collegiate Combine
- Time Trial Swim: 500m
- Time Trial Run: 1 Mile on Track
Parking Map
Host Hotels
Hampton Inn & Suites Columbia (at the University of Missouri)
1225 Fellow's Place Boulevard, Columbia, MO 65201
The Broadway Columbia - A DoubleTree by Hilton
1111 East Broadway, Columbia, MO 65201
Rates are good for Friday and/or Saturday night. Must book your room by Friday, April 12, 2024 to receive discounted rate. Limited Availability.
Presenting Partner
The Josh Seidel Memorial Foundation
Work Hard. Play Hard. Help Others.
Honoring the memory of Josh Seidel by assisting and inspiring young people to participate in programs or attend schools that build science, engineering and technical skills, encourage entrepreneurism and foster the connection of people for the greater good of our community.
About Josh
Josh was the guy who knew how to do everything well. He made friends fast, rode Harleys, loved boats, Mizzou and a well planed 80's set list. He was also the guy who saw the opportunity
to create a business and make it a reality. Josh was not just a guy, he was Josh Seidel and he was our friend, our brother, our son. His memory will live on in our hearts forever.
About the Foundation
The Josh Seidel Memorial Foundation was started by a diverse, yet tight-knit group of friends committed to honoring Josh's memory by celebrating the things that are most important to him: science, technology, entrepreneurism, connecting people and having fun while doing it. The group adopted Josh's life motto as their own as a tribute to him: Work Hard. Play Hard. Help Others. This phrase serves as a living reminder to us all about what is most important in life - hard work, service to others and unbreakable friendships.
Learn More About The Foundation
Work Hard. Play Hard. Help Others.
Race Contact Info
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